Eat BEFORE you go grocery shopping! Studies show that a person (when hungry) will tend to buy what they have an appetite for at that moment. The body and mind are closely connected and your body will have a tendency to dictact your shopping habits if its hungry. Feed your body with good healthy food before grocery shopping and you will less likely buy with a starving stomach and smart shop with your healthy mind. Bon appetite'
Wednesday, April 2, 2008
Thought for every day
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1 comment:
Great idea. Can't wait to see up and coming post. I'm a stay at home mom and I love the idea of working out at home. thanx
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